Dignity: This is Me 

“When the sharpest words wanna cut me down I’m gonna send a flood, gonna drown them out This is brave, this is bruised This is who I’m meant to be, this is me  Look out cause here I come And I’m marching on to the beat I drum I’m not scared to be seen  I make no apologies, this isContinue reading “Dignity: This is Me “

Dignity: Mother Privilege  

Sunday May 11, 2025, is the day we will celebrate motherhood. Whether your mother is still here or has passed this is still a day to remember the person who helped give you life. I titled this post Mother Privilege because that is what my brothers and I had and that is what my twoContinue reading “Dignity: Mother Privilege  “

Dignity: Happy Birthday to Me 

Today is my birthday. Over the last 20 years I have used my birthday as a time to evaluate my goals and the direction of my life. It is interesting how as we get older our goals and visions change. When I was in my twenties, I had goals that focused on my own success.Continue reading “Dignity: Happy Birthday to Me “

Dignity: Rise Above your Biases 

When I think about all the different roles and experiences that I have had as a nurse I do not regret taking on any one of them. Each moment and each job brought important life lessons for me. These lessons have allowed me to learn and grow as a person. Each experience has helped breakdownContinue reading “Dignity: Rise Above your Biases “

Dignity: Uniting in Our Differences  

“Do not heal in isolation. Connecting with others is how we develop compassion for others and for ourselves.”  Bishop Desmond Tutu   I have learned some valuable lessons in the 60 plus years I have been on this Earth and no lesson has been more valuable than honoring dignity. It seems like an easy thing toContinue reading “Dignity: Uniting in Our Differences  “

Dignity: The Rainbow in Someone’s Cloud 

I had spent much of my growing up and adulthood looking for acceptance. I wanted to feel like I belonged, and I wanted to be acknowledged, and included. In that journey I learned that it all starts with me and how I see myself. As I continue my personal dignity journey and as I learnedContinue reading “Dignity: The Rainbow in Someone’s Cloud “

Dignity: Coach Anthony’s Dad 

I am in my second year of volunteer coaching for the Wahconah Regional High School Unified Track team. We are 50+ strong this year and we are the current reining Western Mass Champions and the State runner-up for division 1. What makes this experience exceptional for me is not the winning but what unified sportsContinue reading “Dignity: Coach Anthony’s Dad “

Dignity: What Story will You Tell? 

How do I want to be remembered. It is something I think about more and more as I journey into my sixties. It has been an amazing ride so far over the last six decades. I have had wins and losses and everything in between. I have made good choices as well as many IContinue reading “Dignity: What Story will You Tell? “

Dignity: Addressing Health Challenges 

On March 19, at 3pm I will be speaking in Enfield, Connecticut about my work in the community to address health outcomes in Berkshire County. I was asked by my close friend Pastor Lisa McColgan to speak on my work as well as how I first started writing these dignity posts. I am happy toContinue reading “Dignity: Addressing Health Challenges “